Welcome!
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
"You don't have to get stuck in a negative experience. You don't have to be a victim to external events, or internal emotions. You can use your mind to take charge of how you feel, and how you act."
-Dan Siegel
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
If you’re interested in becoming a better, happier, more fulfilled you,
get started and reach out today!
Meet Carolyn Berg
Finding someone to talk with when you’re hurt, stuck, or confused can be draining, even daunting. I will work with you to create a safe and comfortable environment where we will begin to uncover the story that has you stuck. Together will then find the path most comfortable for you to find forward movement.
